How to be happier
I've been thinking a lot lately about happiness. When most people are asked what they want from life they say "I just want to be happy". But what does that...Read More
Category: Mental Health
Hey, it’s ok
Oooh, it's been a tough couple of weeks hasn't it? Let's try and do something fun this weekend just for us. I will be baking some brownies, how about you?...Read More
How to be Happy when things are Crappy
I'm here to remind you that crappy times will pass and happy times are just around the corner. In the meantime here are some ideas to entertain yourself: ❤️ Indoor...Read More
PJ Party Bingo
Let’s play PJ PARTY Bingo! You’re invited to our very own online Bestie PJ Party (taking place at 8pm GMT on 26th March 2020) right here – Sugar & Sloth...Read More
How I can help you in this kinda shitty time
Hi besties, Here's how I can help you during this kinda shitty time. ❤️ Bestie Pyjama Party! ❤️ Join me on 26th March 8pm GMT for the Bestie Pyjama Party!...Read More
Free Colouring Pages
In need of some distraction? Here are some colouring sheets to help. Oh and if you don't have a printer don't worry I'll print and post them too you. Some...Read More
Coping with anxiety around Coronavirus
Ooh, the news is a bit scary at the moment isn't it? It's normal to feel anxiety around what we're being shown 24/7 on our screens. If you are feeling...Read More
Why Coronavirus may not be as scary as you think
I'm not a doctor, but please let's remember neither are the thousands of journalists in whose best interest it is to make Coronavirus seem like the apocalypse. It sells more...Read More
What makes anxiety worse and should you see a doctor?
Ew anxiety. Everyone has it to a certain extent, but sometimes it just gets too much right? Here are some things to watch out for that make anxiety worse, if...Read More
Christmas colouring pages for adults
Winter can be a tough time, it’s cold and dark and you just want to stay in bed. When you’re feeling down, distractions can be a big help. Do you...Read More