Ask Arnold: Dealing with anxiety at work
Hi Besties! It’s time for our very first Ask Arnold blog post! You’re such a...Read More
Category: Mental Health
Emotional Support Frogs!
Your Emotional Support Frog has a very special power. Each frog is baked with an...Read More
Are you feeling anxious about lockdown easing?
If the thought of a crowded pub or busy train makes you break into a...Read More
Christmas will be a little different this year, here’s some things to help
Hi Bestie, Sending you a big Christmassy hug! This year will probably look a little...Read More
12 Reasons to Smile Right Now
< Back to the Blog. 2020 has been tough so far right?! But you’re tougher,...Read More
The Art of Saying No
< Back to the Blog. Are you a people pleaser? Do you find yourself committing...Read More
Dealing with Sunday Night Blues
< Back to the Blog If Sunday nights put you into a bit of a...Read More
How to be happier
I've been thinking a lot lately about happiness. When most people are asked what they...Read More
Hey, it’s ok
Oooh, it's been a tough couple of weeks hasn't it? Let's try and do something...Read More
How to be Happy when things are Crappy
I'm here to remind you that crappy times will pass and happy times are just...Read More