Mental Health – Sugar & Sloth

Christmas will be a little different this year, here’s some things to help

Posted on December 24, 2020December 24, 2020 by Anita

Hi Bestie, Sending you a big Christmassy hug! This year will probably look a little different, but we can still stay cosy and have some fun, here’s some things to...Read More

12 Reasons to Smile Right Now

Posted on September 26, 2020September 26, 2020 by Anita

< Back to the Blog. 2020 has been tough so far right?! But you’re tougher, even with everything going on in the world, here are 12 reasons to smile. It’s...Read More

The Art of Saying No

Posted on September 10, 2020September 26, 2020 by Anita

< Back to the Blog. Are you a people pleaser? Do you find yourself committing to too much to keep others happy, whilst sacrificing your own mental health, time and...Read More

Dealing with Sunday Night Blues

Posted on August 15, 2020August 29, 2020 by Anita

< Back to the Blog If Sunday nights put you into a bit of a slump you’re not alone. Sunday night and Monday mornings are the most common times to...Read More

How to be happier

Posted on May 24, 2020May 24, 2020 by Anita

I've been thinking a lot lately about happiness. When most people are asked what they want from life they say "I just want to be happy". But what does that...Read More

Hey, it’s ok

Posted on April 10, 2020April 10, 2020 by Anita

Oooh, it's been a tough couple of weeks hasn't it? Let's try and do something fun this weekend just for us. I will be baking some brownies, how about you?...Read More

How to be Happy when things are Crappy

Posted on April 6, 2020April 10, 2020 by Anita

I'm here to remind you that crappy times will pass and happy times are just around the corner. In the meantime here are some ideas to entertain yourself: ❤️ Indoor...Read More

PJ Party Bingo

Posted on March 26, 2020March 26, 2020 by Anita

Let’s play PJ PARTY Bingo! You’re invited to our very own online Bestie PJ Party (taking place at 8pm GMT on 26th March 2020) right here – Sugar & Sloth...Read More

How I can help you in this kinda shitty time

Posted on March 24, 2020March 24, 2020 by Anita

Hi besties, Here's how I can help you during this kinda shitty time. ❤️ Bestie Pyjama Party! ❤️ Join me on 26th March 8pm GMT for the Bestie Pyjama Party!...Read More

Free Colouring Pages

Posted on March 20, 2020April 14, 2020 by Anita

In need of some distraction? Here are some colouring sheets to help. Oh and if you don't have a printer don't worry I'll print and post them too you. Some...Read More

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Category: Mental Health