How to be happier

I've been thinking a lot lately about happiness.

When most people are asked what they want from life they say "I just want to be happy". But what does that look like? How do we get there?

I think a lot of happiness can be found in small steps towards a worthwhile goal.
If someone wants a new job, they will feel a lot happier after sorting out their CV, a tiny step towards a happier life.

If someone wants to get fitter, they will feel a lot happier after their first workout, even if it was tiny and their fitness level hasn't changed yet.

I don't want to sound all lame and sappy on you, but I think there is a lot of happiness to be found in hope.

I have a very big secret goal, actually I've never told anyone before. So please promise you won't laugh? I want to open an Elephant Sanctuary. I don't know how yet, but I know it's gonna be a lot of fun figuring it out.

What does happiness look like to you?

Yes, you can do it