Tag: Anxiety

Do they HATE me?

Posted on February 18, 2022February 27, 2022 by Holly Breadmore

Hi Besties, Yesterday morning I sent a really scary email. I was worried the recipient...Read More

Are you feeling anxious about lockdown easing?

Posted on March 29, 2021February 7, 2022 by Anita

If the thought of a crowded pub or busy train makes you break into a...Read More

12 Reasons to Smile Right Now

Posted on September 26, 2020February 7, 2022 by Anita

< Back to the Blog. 2020 has been tough so far right?! But you’re tougher,...Read More

The Art of Saying No

Posted on September 10, 2020February 7, 2022 by Anita

< Back to the Blog. Are you a people pleaser? Do you find yourself committing...Read More

Dealing with Sunday Night Blues

Posted on August 15, 2020February 7, 2022 by Anita

< Back to the Blog If Sunday nights put you into a bit of a...Read More

Coping with anxiety around Coronavirus

Posted on March 13, 2020February 7, 2022 by Anita

Ooh, the news is a bit scary at the moment isn't it? It's normal to...Read More

Why Coronavirus may not be as scary as you think

Posted on March 5, 2020February 7, 2022 by Anita

I'm not a doctor, but please let's remember neither are the thousands of journalists in...Read More

What makes anxiety worse and should you see a doctor?

Posted on January 28, 2020February 7, 2022 by Anita

Ew anxiety. Everyone has it to a certain extent, but sometimes it just gets too...Read More

Getting all sharey over mental health <3

Posted on July 1, 2019February 7, 2022 by Anita

Hi Besties, let’s talk about living with Anxiety & Depression ❤️ Please let me know...Read More