Are you feeling anxious about lockdown easing?
If the thought of a crowded pub or busy train makes you break into a...Read More
Tag: Anxiety
12 Reasons to Smile Right Now
< Back to the Blog. 2020 has been tough so far right?! But you’re tougher,...Read More
The Art of Saying No
< Back to the Blog. Are you a people pleaser? Do you find yourself committing...Read More
Dealing with Sunday Night Blues
< Back to the Blog If Sunday nights put you into a bit of a...Read More
Coping with anxiety around Coronavirus
Ooh, the news is a bit scary at the moment isn't it? It's normal to...Read More
Why Coronavirus may not be as scary as you think
I'm not a doctor, but please let's remember neither are the thousands of journalists in...Read More
What makes anxiety worse and should you see a doctor?
Ew anxiety. Everyone has it to a certain extent, but sometimes it just gets too...Read More
Getting all sharey over mental health <3
Hi Besties, let’s talk about living with Anxiety & Depression ❤️ Please let me know...Read More