Fill out this anxiety-busting list every day as part of your morning routine. Starting your day focusing on good things is proven to reduce anxiety levels and give you a great start to the day. You got this!
These cutie critters will get you through the day with 50 tear-off notepad sheets to enjoy. This pad is A5 (148 x 210mm).
Each sheet is printed in full colour and the notepad is backed with recycled cardboard.
Spend £30 to get free UK delivery. All orders are dispatched within 2-3 business days and sent in plastic free packaging.
I love this notepad. It's been a great help to me. Will be buying again and again as needed. X
I liked this so much that I showed my therapist and she asked for the shop name so she could tell her other clients! When you're struggling with your mental health it's so much easier to keep working on it when you have everything already laid out for you like this, it's great.
I got this for my daughter (who is also a Bestie) to keep her focused on the positives every morning. It's so cute and colorful. She (and I) love it!