9 tiny, silly dares to help you reclaim rest, peace, and joy.

This is your official permission slip to put your needs first, because in this chaotic world, that’s become a rebellious act.

Download your bingo card: there's a colourful version and a black-and-white one to colour in yourself!

Can you get a full house this month?

Don’t forget, you can win goodies just for taking part!

Tag your photos or videos with #selfcarerebelchallenge and we’ll pick a winner every month 💖