The Bestie Library
🎄 Christmas is coming again, and for lots of people, this is a really exciting time of year. 🎄💖 But for some of us, the festive season can bring feelings of stress, loneliness, and anxiety. 💖Here are some tips to...
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Eeeek, besties, I'm so excited to introduce you to your new Emotional Support Frog best friend!
These adorable, zip up plushie frogs are your physical reminder that you are in control of your thoughts and feelings.
Ooh, congratulations bestie, you've got a job interview!
Interviews can be really overwhelming, there's so much to try and remember, and you know you want to make a good first impression.
We've been talking about this recently in the bestie Facebook group, and here's what they had to say.
Well done bestie, you've taken that sometimes scary first step, and lined up your first counselling session!
We've recently been talking about our first counselling sessions in the Bestie Facebook Group.
Here are some top tips from our wise besties.
Life with anxiety. Urgh. It’s a constant balancing act of prying myself out of my comfort zone, so as not to miss out on too much, and learning when to say no, to save myself stress and overwhelm. Unfortunately it’s...
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