The Bestie Library

This just might change your life
Hi Besties, Ok, this is a big one, let’s talk about emotions. So this took me a long time to get my head around (and is still in working progress) buuuuttt, people can’t *make* you feel an emotion. People can’t...
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Christmas Bingo with Ernest!
You are invited to Ernest’s Christmas Bingo Night – Plus win goodies, yay! Taking place live at 8.30pm UK time on Sunday 18th December 2022, here – Sugar & Sloth Besties Facebook group AND on Instagram live. Download the bingo...
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The Power of Words
Hi Besties, As you know, I’m obsessed with learning about ways to improve mental health. Right now I’m learning about the power of words, and I wanted to share this with you. We all know words have power. When someone...
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