The Bestie Library

Dealing with World Events Anxiety
Hi besties, My heart goes out to everyone caught up in these current horrific events. As a super-sensitive person, I know the vicious cycle of becoming chronically overwhelmed by upsetting images in the media, as a result, shut myself off...
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Do they HATE me?
Hi Besties, Yesterday morning I sent a really scary email. I was worried the recipient would be offended, would hate me, would think I was being selfish and ungrateful. I held my breath as I hit send. No reply. It's...
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Reasons to Forgive Yourself
Hi Bestie, You know that mistake that makes you grown internally every time you think about it? That regret that pops into your brain late at night, just when you're trying to drift off? Instead of pushing the feeling away,...
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Arnold's Christmas Bingo
You are invited to Arnold’s Christmas Bingo Night – Plus win goodies, yay! Taking place live at 8pm UK time on Thursday 16th December 2021, right here – Sugar & Sloth Besties Facebook group AND on Instagram live. Download the...
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