The Bestie Library

The Art of Saying No
< Back to the Blog. Are you a people pleaser? Do you find yourself committing to too much to keep others happy, whilst sacrificing your own mental health, time and energy levels? I struggle with this a lot, saying no...
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Dealing with Sunday Night Blues
< Back to the Blog If Sunday nights put you into a bit of a slump you’re not alone. Sunday night and Monday mornings are the most common times to feel anxious in the week. Even if you like your...
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