Worry Worms: Dig Deep PDF Worksheet – Take Control of Your Worries
Meet your new worry-busting buddy!
The Worry Worms: Dig Deep downloadable worksheet is a simple, adorable, and effective tool to help you unpack your worries and decide your next steps.
🐛 How it works:
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Identify Your Worry: Start by naming the thing that’s been on your mind.
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Take Control: Decide if it’s something you can change.
- If yes, jot down positive steps you can take to tackle it.
- If no, let it go with self-soothing activities like doodling, dancing, or calling a friend.
This worksheet is perfect for printing or downloading whenever you need a little help managing your worries.
Whether you’re looking for a productive action plan or permission to release what you can’t control, Worry Worms has your back! 🐛✨
Details
Your PDF download is supplied at two sizes:
* A4 size(210 mm x 297 mmm)
* AND at US Letter size (215.9 x 279.4)
This is a digital PDF item, available instantly - nothing will be posted to you.
How do I get my digital PDF worksheet?
You will have instant access to your PDF download from the "Download Here" button on the order confirmation page.
I will also send you an email containing your download link, so you can download later if you prefer.
There will be no shipping to pay as this is a digital file and no physical product will be shipped :)
The Legal Bit:
This download is for personal use only. You can reprint as many copies as you like as long as they are for your own personal use.
Please do not resell or redistribute to anyone else.
Please do not share the download link with anyone else.
If you’d like to print them out and share them in your classroom or support group, that's no problem, please pop an email to help@sugarandsloth.co.uk first.
If you are a coaching or therapy professional, or would like to use these downloads in a corporate setting, please purchase our License for Private Use.
