frog pad set of two
Banish negative thoughts 4
Frog Worry pad 1
Frog Worry pad 4
Frog Worry pad 3
Banish negative thoughts 2
Banish negative thoughts 1

Banish Negative Thoughts & Emotional Support Frog Worry Pad - Set of two notepads

Regular price$20.00

  • Free UK tracked shipping on orders £50 & over
  • Low stock - 7 items left
  • Inventory on the way

A set of 2 notepads, perfect for beating stress and worry:

Banish Negative Thoughts with Emotional Support Frogs A4 Notepad

Use this 50-page pad to work through your negative thoughts.
These worksheets guide you step-by-step through examining and reframing your thought in a way that can benefit your brain, instead of letting it beat you up!

Banish Negative Thoughts with Emotional Support Frogs is based on therapy techniques that have helped me banish negative thoughts.

The Worry Pond A5 Notepad

This 50 page notepad is your very own guide on how to create and use "Worry Time".
This is the art of setting aside your worries during the day, and spending designated worry time on them, instead of letting them knaw away at your brain all day.

These worksheets guide you through making sense of and reframing your worries, they better stop keeping you up at night, or the Emotional Support Frogs will eat them!

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Customer Reviews

Based on 4 reviews
Ideal gift

Bought as a gift, which was enthusiastically received! Thank you and keep up the great work!

Hayley Bowker
Appealing and colourful

I bought the Banish Negative Thoughts with Emotional Support Frogs and The Worry Pond A5 Notepad for a friend's daughter. I haven't yet given them but I know she will love the colourful and gentle approach offered by them

Brilliant resource

I love using these pads to help explore my thoughts. I have even recommended these to my counsellor who is encouraging me to carry on using these as part of therapy in between sessions. I love the visual aesthetic of these pads also.

Emma Ball
Set of two notepads- amazing

I have been using these notepads in therapy sessions with teens. They find them incredibly useful, easy to work through and fun to look at. The notepads ensure that those negative thoughts are put on trial and get the justice they deserve!