I bought the Banish Negative Thoughts with Emotional Support Frogs and The Worry Pond A5 Notepad for a friend's daughter. I haven't yet given them but I know she will love the colourful and gentle approach offered by them
I love using these pads to help explore my thoughts. I have even recommended these to my counsellor who is encouraging me to carry on using these as part of therapy in between sessions. I love the visual aesthetic of these pads also.
I have been using these notepads in therapy sessions with teens. They find them incredibly useful, easy to work through and fun to look at. The notepads ensure that those negative thoughts are put on trial and get the justice they deserve!