Digital Download PDF: Banish Negative Thoughts with Emotional Support Frogs - worksheet download - plus bonus Printer Friendly version

Meet your brain re-set button: the Banish Negative Thoughts Worksheet 💭✨.

This gentle page helps you untangle unhelpful thoughts, challenge those pesky brain gremlins, and reframe them in a kinder, more realistic way.

Perfect for besties who need a little reminder that not every thought deserves VIP treatment 💖🌿

Based on science-backed cognitive behavioural therapy.

Details

Your PDF download is supplied at two sizes:

* Full Colour A4 size(210 mm x 297 mmm)
* AND at US Letter size Full Colour (215.9 x 279.4)
* Plus a bonus, printer friendly version, with a white background, in both sizes

This is a digital PDF item, available instantly - nothing will be posted to you.

Want a printed version of this worksheet? Click here! 

How do I get my digital worksheet?
You will have instant access to your PDF download from the "Download Here" button on the order confirmation page.

I will also send you an email containing your worksheet link, so you can download later if you prefer.

There will be no shipping to pay as this is a digital PDF file and no physical product will be shipped :) 

The Legal Bit:
This download is for personal use only. You can reprint as many copies as you like as long as they are for your own personal use.

Please do not resell or redistribute to anyone else.

Please do not share the download link with anyone else.

If you’d like to print them out and share them in your classroom or support group, that's no problem, please pop an email to help@sugarandsloth.co.uk first.