Emotional Support Potato Kit - Tools to cope with Worry & Stress

Welcome to your very own Emotional Support Potato Toolkit!

Your Emotional Support Potato is here to help you cope with worry and stress.

Use your Worry Decatastrophizer to help you sort through your worries and gain some perspective.

Your Trigger Tracker will help you process triggering events and memories, and come up with strategies for coping.

Take a few minutes each day to think about the things that make you happy with your Emotional Support Potato Sticky Notes.

And keep your handmade (by meee!) clay potato somewhere you will see them every day, as a reminder that you are not alone.

Your Emotional Support Potato Toolkit contains:

- Your very own handmade clay Emotional Support Potato, nestled in a matchbox bed.
- 1 x A5 Worry De-Catastrophizer pad
- 1 x A6 Trigger Tracker pad
- 1 x set of Emotional Support Potato Sticky Notes
- 1 x My Emotional Support Potato Say I Don't Have To pen
- 1 x cute potato button badge

Potato sizes will vary, but an average clay potato is 2.3cm wide and 1cm tall. The matchboxes are 5cm x 3.5cm x 2cm.

Please note every clay animal is handmade and hand painted (by me) so each one is 100% unique. The size and markings will vary. The photos are just a representation.