Are you feeling anxious about lockdown easing?

If the thought of a crowded pub or busy train makes you break into a cold sweat and want to crawl back into bed, you’re not alone.
Please remember that just because the world is starting to go back to socialising, doesn’t mean you have to do anything you aren’t ready for. This is not something you should feel guilty about.
Maybe you’ve discovered some things you love about lockdown, and want to keep them in your life, that’s ok.
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A collection of self-help resources to uplift, reassure and support you.
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