The Bestie Library
Hi Besties, Yesterday morning I sent a really scary email. I was worried the recipient would be offended, would hate me, would think I was being selfish and ungrateful. I held my breath as I hit send. No reply. It's...
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If the thought of a crowded pub or busy train makes you break into a cold sweat and want to crawl back into bed, you’re not alone. Please remember that just because the world is starting to go back to...
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< Back to the Blog. Are you a people pleaser? Do you find yourself committing to too much to keep others happy, whilst sacrificing your own mental health, time and energy levels? I struggle with this a lot, saying no...
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< Back to the Blog If Sunday nights put you into a bit of a slump you’re not alone. Sunday night and Monday mornings are the most common times to feel anxious in the week. Even if you like your...
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