Tiny Acts of Self-Care Rebellion: The Challenge!

Introducing the Tiny Acts of Self-Care Rebellion Challenge, a week of tiny, silly dares that help you reclaim a bit of rest, peace, and joy.

Here is your permission slip to put your needs first, because somehow, in our muddled world, this has become rebellious rather than essential.

Saying no without guilt is brave.

And dancing in your kitchen? Main character behaviour.

I made you a bingo card of tiny rebellions to cross off.

Let’s see how many you can tick off before the end of the month!

You can grab:

🌈 A colourful version to share on socials and cheer each other on

🖨 A printable colour version (with white background) 

🖍 A black & white version to print and colour in

Also win stuff - YAY!

Oh, and yep, you can win stuff too 🎉

At the end of May, I’ll pick a bestie who’s shared their bingo progress publicly on TikTok, Instagram, or Facebook to win a bundle of self-care goodies!

Just tag @sugarandsloth in your video or photos and use the hashtag #selfcarerebelchallenge on your post or video so I can find it.

Let’s do this together, one nap at a time.

Love you lots,Anita x

P.S. I’ll be cheering you on in my PJs!