The Bestie Library
Hi lovely, I'm so sorry that you are struggling. It is so, so important to reach out to a professional, and/or someone you trust. Please know you are enough, absolutely valid, appreciated and loved, it might even be by people...
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This year, I’m on a mission to encourage you to be SELFISH. Yup. Unapologetically, boundary-obsessed, SELFISH! Here are a couple of great reasons to set some selfish New Year's Resolutions this year… Prioritising your own needs sets a great example...
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Hi Bestie! Let's take a peek inside the January Tiny Hug Club box! This month's theme is Ernest the Sloth of Self-Care, everything inside this box has been designed just for this theme, and you won't have seen these goodies...
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Eeek, it's that time of year again besties....
Christmas Bingo time!
Bleh, I am a pro at overthinking: the art of creating problems that aren't even there. Ever catch yourself lost in the maze of your own thoughts?Here are some tips for breaking free 🐸1. Mindfulness and Present Moment Awareness:Take a...
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