The Bestie Library
Bleh, I am a pro at overthinking: the art of creating problems that aren't even there. Ever catch yourself lost in the maze of your own thoughts?Here are some tips for breaking free 🐸1. Mindfulness and Present Moment Awareness:Take a...
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Hi Bestie, You know that mistake that makes you groan internally every time you think about it? That regret that pops into your brain late at night, just when you're trying to drift off? Instead of pushing the feeling away,...
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Hi besties! Anxiety has a sneaky way of creeping into our lives and stealing our joy. But fear not, we've got a magical strategy to help you keep anxiety at bay and live a more peaceful life: Store your worries...
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Hi Besties, I'm so excited to show you what is inside the December Tiny Hug Club subscription box! This month's theme is cat is drinking cocoa, everything inside this box has been designed just for this theme, and you won't...
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🎄 Christmas is coming again, and for lots of people, this is a really exciting time of year. 🎄💖 But for some of us, the festive season can bring feelings of stress, loneliness, and anxiety. 💖Here are some tips to...
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