The Bestie Library
This year, I’m on a mission to encourage you to be SELFISH. Yup. Unapologetically, boundary-obsessed, SELFISH! Here are a couple of great reasons to set some selfish New Year's Resolutions this year… Prioritising your own needs sets a great example...
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Hi Bestie! Let's take a peek inside the January Tiny Hug Club box! This month's theme is Ernest the Sloth of Self-Care, everything inside this box has been designed just for this theme, and you won't have seen these goodies...
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Eeek, it's that time of year again besties....
Christmas Bingo time!
Bleh, I am a pro at overthinking: the art of creating problems that aren't even there. Ever catch yourself lost in the maze of your own thoughts?Here are some tips for breaking free 🐸1. Mindfulness and Present Moment Awareness:Take a...
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Hi Bestie, You know that mistake that makes you groan internally every time you think about it? That regret that pops into your brain late at night, just when you're trying to drift off? Instead of pushing the feeling away,...
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