Become a Bestie
Weekly lives with Anita, our friendly Facebook community, oh and a free badge too!
The Bestie Library
A collection of self-help resources to uplift, reassure and support you.
Use this 50-page pad to work through your negative thoughts.
These worksheets guide you step-by-step through examining and reframing your thought in a way that can benefit your brain, instead of letting it beat you up!
Banish Negative Thoughts with Emotional Support Frogs is based on therapy techniques that have helped me banish negative thoughts.
Want the digital download version, available immediately? Find it here ❤️
💖 UK orders £50 + ship for free
💖 Shipping on UK orders under £50 is £4.95
💖 All UK mainland orders are shipped with DPD
💖All international orders are shipped with full tracking
I really like it and I find it so easy and helpful to use.
Such a lovely collection of pads which are a joy to use.
I also have many students who come to me with problems, worries and anxiety and they are now asking for various sheets to help them banish negative thoughts.
Such a great and effective way to ground yourself and help others 😻
Kirsty
Love my new thought-changing notepad! It takes me through all the steps towards challenging my thoughts and in a fun colourful way. I’ve already used several sheets, thanks!
Really helping me to stay calm and grounded
Love these helpful frogs - they help me to work through my thoughts.
Weekly lives with Anita, our friendly Facebook community, oh and a free badge too!
A collection of self-help resources to uplift, reassure and support you.