Banish negative thoughts 1
Banish negative thoughts 2
Banish negative thoughts 4

Banish Negative Thoughts with Emotional Support Frogs - A4 Notepad

Regular price$13.00

  • Free UK tracked shipping on orders £50 & over
  • In stock, ready to ship
  • Inventory on the way
Use this 50-page pad to work through your negative thoughts.
These worksheets guide you step-by-step through examining and reframing your thought in a way that can benefit your brain, instead of letting it beat you up!
Banish Negative Thoughts with Emotional Support Frogs is based on therapy techniques that have helped me banish negative thoughts.

💖 UK orders £50 + ship for free

💖 Shipping on UK orders under £50 is £3.95

💖 All UK mainland orders are shipped with DPD

💖All international orders are shipped with full tracking

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Customer Reviews

Based on 48 reviews
Helpful and super cute

I’m so glad I found this cute notepad! I keep it next to my bed so I can grab it as soon as the negative thoughts creep in. It encourages me to think about issues objectively rather than emotionally and frame them in a more positive way. Filling out the pad feels like I’m taking action to help myself and taking back control. It’s been so useful already and I’ll definitely be buying more of these! I’d would highly recommend this pad to anyone who struggles with spiralling negative thoughts. Plus it’s super cute!!

Five minutes to calm myself down!

I was recently diagnosed with an acquired brain injury. I’m finding my ‘rest and recovery’ period challenging as I’m usually so active with work and seeing friends. I’ve lost all of this since the diagnosis. This pad has been so useful at enabling me to think about my negative thoughts and turn them into something positive. I can’t believe something so simple is so effective but it’s really helped to change my perspective.

Natalie Smith
Love it!

I'm really hoping this will come in handy & help to distract any anxious thoughts.

Love it!

Love my new banish negative thoughts notepad. Me and my son who is autistic uses it daily and it really helps to put you in a more positive mood and to put things into perspective. Thank you!

Donna Tennent
Fantastic product

I ordered the anxiety work sheets for my daughter and we were both blown away by how cute yet on point they are. Thank you for all you do x