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Cynthia I really like it and I find it so easy and helpful to use.
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Kirsty Thomas Such a lovely collection of pads which are a joy to use.
I also have many students who come to me with problems, worries and anxiety and they are now asking for various sheets to help them banish negative thoughts.
Such a great and effective way to ground yourself and help others 😻
Kirsty
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Kathryn Cox Love my new thought-changing notepad! It takes me through all the steps towards challenging my thoughts and in a fun colourful way. I’ve already used several sheets, thanks!
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Ellie Waugh Really helping me to stay calm and grounded
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Sarah C Love these helpful frogs - they help me to work through my thoughts.