The Bestie Library

How to cope with Christmas Anxiety
🎄 Christmas is coming again, and for lots of people, this is a really exciting time of year. 🎄💖 But for some of us, the festive season can bring feelings of stress, loneliness, and anxiety. 💖Here are some tips to...
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How to be happier
I've been thinking a lot lately about happiness. When most people are asked what they want from life they say "I just want to be happy". But what does that look like? How do we get there? I think a...
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This just might change your life
Hi Besties, Ok, this is a big one, let’s talk about emotions. So this took me a long time to get my head around (and is still in working progress) buuuuttt, people can’t *make* you feel an emotion. People can’t...
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