The Bestie Library

Is Stress Contagious?
Stress is catching: a phenomenon TL:DR - Watch the video here As I train to become a counsellor, I’ve stumbled upon a fascinating concept: stress can actually be contagious. Just like how a room full of people with periods can...
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The Problem With Gratitude
Hang on, gratitude's a good thing, right? TLDR: Watch the video here Practicing gratitude is often recommended as a powerful tool to ease anxiety. Scientific studies have shown that writing down or vocalizing the things you're thankful for, especially before...
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Sugar & Sloth x Teemill Clothing: All the deets!
Yay, our new clothing drop is live!!!!! 😍😍 Hi besties!!!!  New tees, totes and sweatshirts are now LIVE on our new Teemill store!  Here's everything you need to know about our brand new clothing and tote bags... ❤️We're working with a...
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