Love this product - it's really calming just to play with as well as using it to guide the 5 things techniques. Really good for anxiety and smells lovely too 🙂
When I'm feeling anxious/starting to spiral into a panic attack this is so useful. I very rarely leave the house now only really for medical appointments or occasional trips accompanied by my mum as I struggle to go anywhere on my own. I am always very anxious before and during and wiped out after! Having this helps me focus and calm.
I I ordered one of each.
My nephew and neice LOVE them.
I love this. Even just having it hanging from my bag makes me feel safe. It's such a cute reminder to take care of myself xx
Bought for my child who’s having a tough time and they absolutely love it